Athletic Gaines is a fully integrated, state-of-the-art, fitness and performance training brand. Our purpose is simple, optimizing peak athletic performance. Athletic Gaines was founded by Travelle Gaines, one of the most recognized trainers in professional sports, whose training methodology has been tested, applied, and proven on countless NFL and NBA first round draft picks, NBA and MLB All-Stars, NFL Pro Bowlers, MLS Champions, League MVP’s, and Olympic Gold Medal winners.
The Athletic Gaines methodology offers proven performance training for athletes and fitness enthusiasts of all ages, and anyone seeking an increase in ability, speed, agility, performance and strength. Our facilities and programs also put an emphasis on conditioning and training designed to reduce injury in competition, and is complimented by our on-site physical therapy and sports medicine which is conducted by highly skilled professionals.
" The environment created at Athletic Gaines is second to none, there are no days off at this gym. Working out with elite athletes keeps you on your toes daily and forces you to push your limits every rep. " - Antonio Brown
“I have trained with Travelle since I entered the draft in 2009, and his program is the reason for my success on the field,” - LeSean McCoy
" I wanted to take my training to the next level so I decided to use the Athletic Gaines program year around and I feel more explosive, a lot stronger and my conditioning level is up another notch." - Jimmy Butler
Our Speed Training program is designed to help youth athletes improve the way that they move from a linear, lateral, multi-directional and a sports specific movement standpoint. Our speed program has been used by some of the fastest times ever at the NFL and NBA combine as well as some of the fastest people in the NFL, Antonio Brown, LeSean McCoy, Kenny Stills, Bradley Roby. Select a location and start training how the Pros really train, today!
Athletic Gaines has designed a performance training program which consist of strength, movement and corrective exercises, geared towards improving younger athletes athletic ability and greatly reducing their chance of injuries. Athletic Gaines is known for training the most physically fit, well conditioned and least injured athletes in professional sports and know you can have access to the same program. Select a location and start training how the Pros really train, today!
Rather its soccer, volleyball, basketball, baseball or football, Athletic Gaines has designed programs that have been used by MLS, NBA, NFL and Major D1 college teams to help take their program to the next level. Now your team can train together at an Athletic Gaines location or Athletic Gaines can send out their staff to facilitate performance programs for your entire team. Select a location and start training how the Pros really train, today!