NBA Pre Season
Athletic Gaines has become the preeminent location for NBA Draft Prep. Jaylen Brown, Rashad Vaughn, Henry Ellenson and Caris LeVert all help elevate their draft stock by training with the Athletic Gaines staff.
- Speed and Strength Development (Explosiveness)
- Lateral Speed and Agility (Linear and Multi-Directional)
- Prehab and Correctives Exercises
- Core (Pillar) Performance – Strength, Endurance, Stabilization
- Increase Work Capacity - Energy System Development for Basketball (Physical and Mental)
- Contact: Jelani@AthleticGaines.com